Perception refers to the way sensory information is organized, interpreted, and consciously experienced. You know when you get out of a tough situation, look back on it and have a totally different point of view ? often clearer than ever ? perspective. know that in any given moment there are infinitely many perspective you can take. Try not to get too fixed in any one of them. Find different ones and come to a balanced opinion. often , that's where all the good stuff!!!!! Emotions however, have a tendency to hijack our perspective. so , be extra careful to not associate yourself with entirely feeling because , whilst it does have something to teach you, understanding it from the inside is difficult. when you can step outside of it and take a look at its form, where it comes from and how it plays out in your life , you will be much better able to take actions based on reality. And , as hard a place as reality can be , ...
A HEALTHY RELATIONSHIP
IS WHEN TWO PEOPLE DEVELOP CONNECTION BASED ON:-
- MUTUAL RESPECT
- TRUST
- HONESTY
- SUPPORT
- EQUALITY
- SEPARATE IDENTITIES
- GOOD COMMUNICATION
- A SENSE OF PLAYFULNESS
ALL OF THESE THINGS TAKE WORK.EACH RELATIONSHIP IS MORE LIKELY A COMBINATION OF BOTH HEALTHY AND UNHEALTHY CHARACTERISTICS.
RELATIONSHIP NEED TO BE MAINTAINING AND HEALTHY RELATIONSHIPS TAKE WORK.
A HEALTHY RELATIONSHIP SHOULD BRING MORE HAPPINESS THAN STRESS
INTO YOUR LIFE.
WHAT DOES A HEALTHY RELATIONSHIP LOOK LIKE?
- Allow and encourage other relationship
- Do not worry about violence in the relationship
- Trust each other and be honest with each other
- Relationships are give and take, allowing your partner to influence you is important.
- Fighting fairly is an important skill you help you have healthier relationship.
- Maintain and respect each others individuality.
- Take care of yourself and have good self esteem independent of your relationship.
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